How to Manage an Overactive Sex Drive? Reasons and Tips

While many struggle with performance in the bedroom, and typically suffer from low libido, others have libido in abundance. This can also make maintaining an active sex life an issue, since you are, well, overactive. But, a boosted horniness does not need to point to a problem but only to mismatched energy with the other person. Read to learn what causes excessive sex drive and how to tame it.

Causes of an Overactive Sex Drive

A new relationship

Nothing gets you started like a new relationship and if it's a good one, your sex drive might run through the roof. Entirely expected, though.

Doing the work yourself too often.

If you masturbate more than you can take or have been more sexually experimental, expect your sex drive to increase. That said, it is often wise to put some control of your solo play and anticipate.

Great sex.

Well, it's no secret that if the sex is good, your drive will scream for more of it. Again, it's natural to experience this high when the bedroom's lit.

Lifestyle changes.

And sometimes, changing your diet, the time you wake up, your workout regime, and other lifestyle amendments can also work wonders for your drive, and even make it overactive. Since this is a phase, it shouldn't last.

Rare causes.

In some instances, a heightened libido can be a problem related to hypersexuality, or even sex addiction. If you can't resolve the issue, ask for help.

How to Manage an Overactive Libido

Go for it.

Nipping the issue in the bud can sometimes require actually exposing yourself to having more sex. If you feel horny, the best way to find release is to do the deed. Of course, avoid finding release too often - it won't help the issue.

Breathwork.

Activities such as meditation and yoga can be amazing for balancing your entire body and mind, including your sex drive. If you feel like you cannot control it, find a place where you can connect to your hidden self.

Hit the gym.

Exercising more can work on balancing your testosterone levels. It will also put you in a better mood, and help you control all horny episodes.

See a sex therapist.

It's not what you think. Unlike regular therapists, a sex therapist will shed light on your issue, help you find the cause, and offer tips to manage it better.

See an escort.

Well, escorts are one of the ways to be sure that your hornyness will be tamed. Services exist for all types of clients and all types of needs, so do your research and find someone you can trust to provide a superb experience.